You can't post about doing "nothing"!

Since I developed my little Runners Knee problem I have not been running. I have been limiting myself to just strength training; including my legs, since that seems to be part of the problem. My knees feel fine and I feel like I need to start the running again, however, I’m not going to! I think that for the next week I will alternate between the stationary bike and the elliptical machine. If I don’t have any problems with that then I will hit the streets again. My first encounter with the bike will be in the morning, so I will know by Monday if it was the right move.